Today I have my friend and fellow fitness expert Belinda Benn on the line (who I am honored to say got her start by using one of my books her guides!) and she will be sharing with us some wonderful fitness tips with us as well as a load of motivation that you can use […]

Check out this podcast of me interviewing best selling fitness expert and IFBB Pro/Hall of Famer Lee Labrada discussing the topic of fat loss. Topics discussed are training, nutrition, and supplementation for fat loss as well as tips for success.   Check it out, enjoy it and implement the information! (Note: For more articles from […]

Dr. Garko’s Let’s Talk Nutrition – 30th October 2007 Check out my my latest radio appearance (10/30/07) on Dr. Michael Garko’s Let’s Talk Nutrition show. In this show, we cover the subject of Teenage Bodybuilding Nutrition. [iframe 138 40]    .

Dr. Garko’s Let’s Talk Nutrition – 24th November 2007 Strategies to Get Your Training In During Vacations with Natural bodybuilder and fitness trainer Hugo Rivera [iframe 138 40]    .

In-depth Discussion On Various Bodybuilding Topics December 2007 I chat with President of Labrada Nutrition and Bodybuilding legend, “Mass With Class” Lee Labrada. [iframe 138 40]    .

In-depth Discussion on How This Champion Beat Cancer and Won Lee Labrada’s Lean Body Challenge. [iframe 138 40]    .

In this interview Chris shares his training, nutrition and supplementation philosophy and he also talks about how he has made over $10,000 per month from just training 2 clients! [iframe 128 40]    .

Get Shape Up Now For FREE & Join my All Natural Body Building Newsletter.