Benefits of Exercise: Top 5 Benefits of Exercising

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I already know, you are too tired or simply don’t have enough time to exercise, right? While this may be the mentality of many people living a busy and stressful life, I believe it is important to find a way to get a little bit of exercise in on a daily basis. I am not […]

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Check Out my Tony Little Interview on my Bodybuilding.About.com Site

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I recently had the pleasure to interview fitness celebrity Tony Little for my Bodybuilding.About.com site. For those of you who are not familiar with “America’s Personal Trainer”™, Mr. Tony Little, you are about to discover the incredible story behind a man who in my opinion has one of the most inspirational stories to share. Tony’s […]

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