Check Out My Latest Natural Bodybuilding Article on September 2012 Edition of Natural Muscle Check out my natural bodybuilding article for the September 2012 Edition of Natural Muscle Magazine, which is one of my favorite publications.

In this natural bodybuilding article I discuss how to keep up with your natural bodybuilding training and dieting while traveling.

How I Gained 25 Pounds In One Week When I read this article I almost fell off the chair. This is the story of how Nick Nilsson personally went from 192 pounds to 217 pounds in bodyweight in only 7 days! Sounds insane and impossible, I know. That is why it is so important that […]

Gain Weight And Muscle Mass As You Minimize Body Fat While most of us who practice bodybuilding are trying to lose fat as we gain muscle, there are some people who are interested in just bulking up; which in simple terms means eating more and training heavier in order to gain muscle weight. There could […]

Make Homemade Bodybuilding Protein Bars For Less Than 49 Cents Per Bar! As I promised, here is an awesome homemade bodybuilding protein bar recipe from my friend and fellow bodybuilder Dave Ruel. One thing that I love about this recipe is that it is not only tasty, but it allows me to control all of […]

10 Anabolic Recipes For Your Natural Bodybuilding Diet Cooking is not my strong point. As a matter of fact, is not even a point you can say. For that reason I delegate cooking to my better half and to others who can do the task much better than me. The only thing I do know […]

The Worst Thing You Can Do To Ruin Long Term Muscle Growth Since the main subject of this week has been gaining muscle, here is an article that I just got from pro fitness model and natural bodybuilder Vince Delmonte on the subject of traditional bulking. This is really a GREAT article and everyone that […]

Natural Bodybuilding Tips for Making Bulking Up Work Without Gaining Fat Because I have gotten tons of emails over the last few weeks asking about bulking up for gaining muscle, I decided to put this article together in order to clear up the confusion.

Learn how to gain muscle, get lean and lose fat while still enjoying the Holidays!

In this natural bodybuilding article I cover a topic of interest to many bodybuilders who are still going to school. That topic is how to follow your natural bodybuilding diet while going to school. As I was reading some bodybuilding news online, I came across an interesting article from Ka Leo O Hawai’i, the campus […]

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