Five Biggest Fat Loss Lies, Part 3 – A Permanent Low Carb Diet Allows You To Eat Anything And Still Lose Fat

As promised here is part 3 of the 5 part article series I put together along with fitness experts Anthony Alayon, CFT and Cecile Bayeul, RN. For parts 1 & 2 click on the link below:

Fat Loss Lie #1 – Simply Lowering Calories Leads to Abs

Fat Loss Lie #2 – A Fat Free Diet Will Guarantee Abs

Here is the third installment of the Five Biggest Fat Loss Lies article series: [Read more…]