In this article I discuss several women’s fitness topics and how to use natural bodybuilding for body sculpting. [Read more…]

Question: Does Fat Loss Become Harder as Your Body Fat Percentage Gets Lower?
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With so much misinformation and scams running across the internet, you really do not know what to believe. People who are trying to decrease their body fat have been led astray into believing the lies of the weight loss industry.

As a result, I put together the top 5 fat loss mistakes made by people. Here they are:

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