In his latest Fat Loss e-book, fitness expert and industry consultant Will Brink eliminates the confusion about getting in shape by providing a resource that not only gives detailed information regarding how to design a diet and training program geared for fat loss but also identifies the supplements that can deliver results and which ones won’t.

Pros

• Unbiased supplement recommendations that are based on science and real world results.
• Includes list of the best carb, protein and EFA sources to consume.
• Includes detailed information on how to set up a weight training/cardiovascular exercise program as well as extremely detailed formulas for figuring out how many carbohydrates, proteins and fats you will need on a daily basis in order to lose fat and gain muscle.
• Contains training and dieting advice relevant to beginners and the most advanced athletes as well. So whether your goal is to look good for the beach or enter a bodybuilding contest (or simply look like you can enter one), all the information you need in order to achieve those goals is there.
• Easy to download e-book or audio format.
• Excellent forum full of resources and advice from the author and other experts as well. [Read more…]