One of the main reasons I was able to lose 30 lbs in 3 months was because I did not get tired of 3 delicious fat burning meals. You may wonder how in the heck can 3 meals help you burn fat and be delicious at the same time.

Well, the answer is simple when you stop and see what these meals were. I applied a little known trick to my daily diet and before I knew it, presto I had lost my stomach fat and had a chiseled mid section.

Enough about how great of results these meals have given me, let’s look at what they are and how they can do the same for you as they did for me.

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