Fat loss is not rocket science. However, various infomercials will have you believe that losing body fat is some sort of occult science composed of many complex secretive principles that only a few enlightened ones have access to. You too, however, may have access to this information but only after you pay the three small installments of $49.95; according to the infomercial anyways.

If you are confused about how to lose body fat, please do not feel bad; many years ago I was in your shoes too. Because of that, I will share with you my 8 Fat Loss Directives. These directives are 8 simple rules that will guarantee that you start losing body fat now. In addition, I have included a Fat Burning Workout as well so that you can print it out and take it to the gym with you.

The 8 Fat Loss Prime Directives

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