I came across Ben Pakulski for the first time at the FIBO (a fitness expo in Germany) and Ben struck me as an unusually smart bodybuilder. Months later we came across at the gym since he moved to Florida and we started to talk more about bodybuilding training and nutrition.

Ben is constantly looking at science based research and implementing it at the gym. He’s a graduate of the University of Western Ontario, where he specialized in the study of Kinesiology and Biomechanics with over 14 years of bodybuilding experience. That makes him extremely well versed in the field of muscle function and muscle movement. He’s a successful personal trainer, with celebrity clients and has been featured in many of the well-respected health and fitness magazines. In addition, he has worked with top coaches in the field such as Charles Poliquin and Charles Glass. Add in his work as a fitness coach and public speaker and you begin to see that Ben is committed to improving both not only his body but the bodies of other people as well. From knowing him now personally I can tell you that he is as passionate about bodybuilding and sharing good information with others as I am.

At any rate, even though these days new bodybuilding systems do not get me that excited (since usually there is nothing new out there) when Ben told me that he had an e-book system that he was getting ready to release I was extremely curious to see what he put together.

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