Natural Bodybuilding FAQ: Why Are You Not Growing Muscle?

Free One on One Phone Consultations & Why Are You Not Growing Muscle?

Growing muscle is really not complicated when you know what to do. It comes down to the following:

1) Having the right kind of diet. Without the proper fuel, your gains will be close to zero. And the more advanced you get, the more dialed in you have to be with your nutrition program. A good baseline diet to gain mass is to consume 1-1.5 grams of protein per pound of lean body mass, the same for carbs and .33 x lean body mass in grams of good fats per day. Take that, split it into 5-6 meals a day, and that will get you started. After a month, you can start playing with caloric cycling (doing 5 days of higher calories (lean body weight x 15) and 2 days of lower (lean body weight x 12)) in order to maximize muscle gains and minimize fat gains. And on top of that, you will also adjust carbohydrates based on your body type. Hardgainers need more carbohydrates than endomorphs for example.

2) Having the right kind of bodybuilding training plan. This plan needs to be periodized. Periodization is a training method that changes the workout variables of sets, repetitions, rest in between sets, and exercises used in an orderly manner that will produce the best gains in muscle mass and strength.

Through the use of periodization, not only you keep your body guessing (and thus changing), but you also maximize your training efforts by priming your body for muscle growth, then taxing the body to the point that it is on the brink of overtraining, and finally cutting back on the training volume in order to allow the body to recover and grow. Higher volume phases of 3-4 weeks alternated with lower volume bit heavier weight phases will get you on the path to serious muscle growth. As you grow and become more advanced, then you need to manipulate more variables within the program (such as tempo, contraction times, tension, etc) in order to keep progressing.

For those of you who have used my Body Re-Engineering system or who have followed the advice provided in the articles of this website, you know the power of following the two items that I just discussed above.

So back to the question of why a lot of people don’t grow….

Assuming that someone has the determination to do what it takes to get in shape, if the person is training and dieting with little to no results is because they simply DO NOT have the right plan, PERIOD.

I guess that is what excites me so much about Hypertrophy Max…the fact that this is a FULL YEAR PERIODIZED PLAN that provides you both the training and the diet each month taking the guesswork out of your bodybuilding plan! If you have the determination to achieve the ABSOLUTE best physique, all you have to do is follow the plan.

Now, I AM NOT SAYING IT WILL BE EASY! IT IS HARD WORK!!! But at the end of the day, it is all worth it and if it would be easy to grow muscle and achieve an incredible physique, then everyone would look amazing by just taking a pill; but it just does not work that way.

So anyways, I do endorse Hypertrophy Max fully and because I have gotten countless of questions asking me why, I decided to put a video together on the subject:

Hypertrophy Max 60% off link < ====


The Hypertrophy Max program is only on sale until Friday night, then they take it out for 6 months, so if you’re interested in making solid lean mass gains over the next 12 months with a different workout each month and A LOT of COACHING, then go and check it out today.

Hypertrophy Max 60% off link < ====

Heads Up: The Hypertrophy M.A.X. program closes is doors tonight until January 2013.
Just in case you’re not one of the 725 brand new Hypertrophy M.A.X members, I wanted to share my top 10 reasons this is a no-brainer decision to enroll into Vince Del Monte’s & Ben Pakulski’s brand new hardcopy muscle building program that is evolutionary in every way…

1. You can commit to the entire 12-months of hardcopy newsletters,
monthly DVD’s, phone coaching & private forums for a WHOPPING 60%
off the retail price if you pay in full. It’s a legit $667 saving but after
today that MEGA discount disappears.

2. If you’re skeptical or just a discerning steward of your money, you
can have the entire Phase 1 Package shipped to your front door ON
YOUR TERMS. You can NAME YOUR PRICE for the first phase and if
they deliver the goods then you can stay on board. If not, cancel!

3. Until tonight, you’re also getting a *FREE* 12-month membership
to the most entertaining and educational online show, Live Large TV!
Sign up next week and you’re looking at $154.44 for the year. This
is an exclusive launch bonus to EQUIP you with more training tools
and technique, EDUCATE you with the latest science and EMPOWER
you to take relentless action towards your goals.

==> Hypertrophy M.A.X. is CLOSING It’s Doors TONIGHT <——- Last chance to test drive Phase 1

4. You get to work with not one but two of the world’s most respected
and knowledgable coaches who have 29-years of combined experience,
Honors Kinesiology Degrees, over 100,000 online success students,
634 in person clients and 24 combined competitions! I dare you to
find two coaches with the same track record! With all that said, realize
they are both very humble an passionate guys who were blessed to
figure out their life calling early on and they’ll take good care of you.

5. JUST ANNOUNCED: A number of people missed Tuesdays’ Fast Action
Bonus: Ben Pakulski’s Advanced Hypertrophy & Fat Loss Techniques
seminar and they’re going to GIVE YOU that for *FREE* too. This was a
seminar attended paid $150 to attend. You won’t pay a penny!

6. If you want GAME CHANGING results, you NEED A COACH. Period.
My BEST results have come under someone else’s guidance (especially
when I got ready for my first contest).
Look at the worlds top athletes. They ALL have coaches. Vince & Ben
will lead the way and ensure you focus on one thing and one thing
only: THE VERY NEXT STEP. A good coach helps you avoid BROKEN
FOCUS. I will be there too every step of the way.

==> Hypertrophy M.A.X. is CLOSING It’s Doors TONIGHT <——- Last chance to test drive Phase 1

7. You’re getting 1 unique hypertrophy model (i.e workout) each
month and every month is built upon the previous one. This is not
12 random workouts slapped together. It’s ONE 12-month plan
dripped to your front door step in monthly phases. Every variable
is skillfully balanced, organized and progressed from month to
month. If you’re sick and tired of busing your ass in the gym 6x
a week only to look the same as last week, you NEED A BETTER PLAN.

8. Monthly Coaching Calls with Vince & Ben to trouble shoot your
questions! And a private members forum that is already BOOMING.
Just to get daily access to these two guys is priceless.

9. The PRICE. Let’s admit, this is NOT a small commitment and they
are ONLY looking for people who DEMAND more from their mind,
body and LIFE. If you’re someone who demands excellence then
this program is a GIFT FROM HEAVEN. I believe the price will only
attract super serious people like yourself to keep the motivation high.

and AWESOME at the same time. They are literally GIVING YOU the
power to decide what it’s worth to YOU. So cool.

Okay, it’s decision time, the doors close tonight at midnight and
if you miss out then you’ll be added to a waiting list and notified
in January when they re open.


Right now you can order at 60% off if you take the full 12 month package and as I fully stand behind this program, I am going to sweeten that deal further…..take advantage now as you won’t see this offer EVER again.

Hypertrophy Max 60% off link < ====


***********FREE ONE on ONE Phone Consultations***********

1. If you order the full yearly periodized Hypertrophy Max program I’ll give you a 30 minute phone consultation absolutely on me : -)

I’m booking spaces fast so if you are interested in this program then don’t wait and get it now so that I can reserve your space immediately!

==> Get Hypertrophy Max Now at 60% OFF and Reserve Your 30 Min Consult Space!


2. On top of that, you will get a monthly bodybuilding instructional video! In this 45 minute video I will add my two cents on the information provided by Ben and Vince on that month and also will cover topics of interest that you the reader ask me to cover. (Value: $150)


3. And if that is not enough, I will also give you the following muscle building gifts below:


I just want to make sure that you get the most value from the money spent.


4. AND I hear that Vince may be giving out also a FULL YEAR of his Live Large TV membership site! He has GREAT practical tips that he offers on his videos which will accelerate your muscle building and fat loss results as long as you put them into practice.


When you add up the value of all of these gifts, they easily surpass the price of the whole yearly system!


So how do you get all of this?

All you have to do is:

1. Get the Year Long Hypertrophy Max program using the link below.

==> Get Your Hypertrophy Max Year of Workouts at 60% OFF + 30 Min FREE CONSULT WITH ME + $1000 from me in Valuable Muscle Building Gifts

2. When you get your receipt after ordering (it’s instant) forward the email with the receipt to my personal address:

3. I’ll personally get back to you with a set of suggested dates we can hook up and you can get your consult.


Any Catches?

Nope, just ensure you order via my link HERE

(or from the Hypertrophy Max Review here on my website)

And make sure you take the full 12 month option and then you email me your receipt.

Simple enough 🙂

See you at the forums and look forward to speaking to you soon!

==> Get Your Hypertrophy Max Year of Workouts at 60% Off + 30 Min FREE CONSULT WITH ME + $1000 from me in Valuable Muscle Building Gifts

Take care and train hard!



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