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Hello there and welcome to my new site!
My name is Hugo Rivera and the purpose for creating this site was to help dispel the myths on how to build a great physique and show you the correct way on how to get it. With so much disinformation out there inserted by people whose only interest is to empty your wallet, it is difficult for someone that is starting out to figure out what needs to be done in order to get the body they want. Because I was in this boat eighteen years ago, I decided to create this site and share with you all of the knowledge.
Mar
13
Ten Muscle Building and Fat Burning Tips For Better Bodybuilding Progress Comments (4)
In this article, group exercise instructor and fitness expert Jim Scott Polsinelli interviews Hugo Rivera on several topics related to fat loss and achieving your fitness goals in the New Year.
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Dec
22
Mercedes Khani's Bodybuilding Training and Workout Tips For Women Comments (6)
In this article IFBB Figure Pro and fitness expert Mercedes Khani dispels the myth that weight training makes women lose their femininity and shows how to use bodybuilding training to achieve the sexy cellulite-free figure that they are looking for.
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Jan
3
Win A Free Cruise and Meet Lee Labrada By Entering The Lean Body Challenge Comments (1721)
Learn how you can win a free cruise, meet Lee Labrada, and much more by entering Lee Labrada's free 12-week body transformation challenge.
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Feb
18
Is there a Way to Deal With Sugar Cravings?
Is There A Way To Deal With Sugar Cravings? Is there a way to deal with sugar cravings? I seem to be able to follow a good bodybuilding diet for 5 days but by the sixth day I am craving all sorts of sweets. Is there anything that can be done to take these cravings away?
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