Hugo Rivera’s Best Selling Natural Bodybuilding and Fitness Publications

If you find the information of this website useful, please feel free to check out any of my best selling natural bodybuilding and fitness publications below by clicking on the one that interests you the most:

The Body Re-Engineering System

Body Re-Engineering is the System for you if you are looking for serious bodybuilding gains. In a easy to follow e-book format that you can download instantly, you get my best system for those interested in achieving a physique that looks like it could enter bodybuilding or figure competition at any point in time.

Body Re-Engineering takes into accounts all of the three different body types and offers precise recommendations for each of them. In addition, this system can take you from absolute beginner to advanced in no time.

The Body Re-Engineering Training System is composed of 21 weeks of fully periodized workouts that take your body to the edge of overtraining and then it pulls back by allowing your body to overcompensate and grow.

All the guesswork is taken away as everything (training, nutrition, supplementation and rest) is spelled out for you! You also get access to my private forums where you will have me, my friends, and others who are pursuing the same goals answer your questions on the program. If you are looking to slash body fat and gain pound after pound of lean muscle mass, then Body Re-Engineering is for you!

Click here to get your copy today!

The Weight Training Diary

Excellent way to keep track of your daily workouts. In this diary I give you the tools you need to keep your training workout on track and to help you plan your regimen and measure your progress effectively. You’ll find lots of space to log all of the key elements of your training and make the most of every workout. In addition, if you need new training routines as well, this log book brings plenty of those as well regardless of your training level.

The Log Book includes my Five Directives for good training and four 12-week workout plans that have everything spelled out for you with no guesswork.
There are workouts for weight-training beginners, veterans, and those aiming for a celebrity-style body, as well as a 30-minute plan for people with busy work and/or parenting schedules.

The log book includes space to log the date, days since last workout, time and length of workout, and cycle, cardio exercises (time, distance/intensity, heart rate), and strength exercises (muscle group, weights and reps, types of sets).

The book features a helpful spiral binding that lies flat and stays open, plus a durable, glossy cover- just what a book needs to survive a gym. The ideal addition to your gym bag, The Weight Training Diary helps you achieve results by taking the guesswork out of your workout regimen and allowing you to focus on ways to identify, track and achieve your bodybuilding and fitness goals.

Click here to get your copy today!

The Body Sculpting Bible for Women

It’s body sculpting at its best! Regardless of what your present shape is, The Body Sculpting Bible has the best exercises, the best nutrition plan, and the best training schedule out there, anywhere for any physique goal that you may have. Whether your goal is to lose a few pounds and tone up, or to get a physique that could enter figure or bikini competition, the Body Sculpting Bible has the right program for you!

The Body Sculpting Bible for Women, Revised Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a bestselling phenomenon, plus:
• A thoroughly revised diet and nutrition section, including recipes for healthy desserts.
• Three new advanced workouts focusing on losing body fat, toning, and shaping.
• Dozens of new exercises and variations to target trouble spots and build lean muscle.
• A FREE 30-minute instructional DVD to show exactly the right form for maximum results.

This comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs, different fitness plans, the inside scoop on supplements and vitamins, advice on keeping fit while traveling, and fitness information for teens, seniors, and expectant mothers.

The 14-Day Body Sculpting Workout for Women has been custom-designed to sculpt, slim, and strengthen the unique contours of a woman’s body. The workout never stays the same for long and the results–toned arms, flat abs, tight buns, lean legs, and curves in all the right places–just keep on coming.

With no diet pills, gimmicks, or gadgets, The Body Sculpting Bible for Women, Revised Edition is the gold standard for body sculpting, and the essential guide to getting you the body of your dreams.

Click here to get your copy today!

The Body Sculpting Bible for Men

It’s body sculpting at its best! Regardless of what your present shape is, The Body Sculpting Bible has the best exercises, the best nutrition plan, and the best training schedule out there, anywhere for any physique goal that you may have. Whether your goal is to lose a few pounds and tone up, or to get a physique that could enter a fitness or bodybuilding competition, the Body Sculpting Bible has the right program for you!

The Body Sculpting Bible for Men, Revised Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a best selling phenomenon, plus:

•A thoroughly revised diet and nutrition section, including before and after workout meals
•Three new workouts focusing on losing body fat, toning and shaping, and bulking up
•Dozens of new exercises and variations, complete with all-inclusive directions and photos
•A FREE 30-minute instructional DVD to show exactly the right form for maximum results

This comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs, different fitness plans, the inside scoop on bodybuilding supplements, advice on keeping fit while traveling, and weightlifting information for teens and seniors.

The 14-Day Body Sculpting Workout for Men drives your body hard in two-week increments so the workout never stays the same for long and the results–washboard abs, a chiseled chest, big guns, broad shoulders, and tight buns–just keep on coming.

The Body Sculpting Bible for Men, Revised Edition is the gold standard for body sculpting. It’s everything you’ve ever wanted in a fitness book and everything you’ve ever wanted in a training regimen–and it will give you everything you’ve ever wanted in a body.

Click here to get your copy today!

The Hardgainers’ Bodybuilding Handbook

If you have always been naturally skinny with issues to gain weight and you are looking to gain serious muscle, this is the book for you.

If you have always been skinny and lean and you are working out with nothing to show for it, then you are a hardgainer, someone who needs a special plan for building a superbly muscled, strong, lean, and healthy physique.

Now you can get big faster than you ever imagined with the secret techniques revealed in The Hardgainer’s Body Building Handbook.

In The Hardgainer’s Body Building Handbook I reveal:

  • The 10 laws of ultimate muscle growth.
  • The best exercises for building muscle mass.
  • Essential equipment for your home gym.
  • How to use nutrition to build muscle without increasing body fat.
  • The scoop on supplements, the truth about aerobics, and much more.

Containing detailed beginner, intermediate, and advanced workout routines; packed with information on diet, cooking, and nutrition; filled with training schedules, exercise plans and nutrition logs; The Hardgainer’s Body Building Handbook is a must for anyone who is serious about bulking up!

Click here to get your copy today!


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