So what is the best exercise for fat loss: weight training exercise or cardiovascular exercise? Check out this video blog and learn the answer.
What Is The Best Exercise for Fat Loss: Weight Training Exercise or Cardiovascular Exercise
Archive for the ‘Natural Bodybuilding Q&A’ Category
What Is The Best Exercise for Fat Loss: Weight Training Exercise or Cardiovascular Exercise
Saturday, August 7th, 2010Which One Is The Best Natural Bodybuilding Training Routine for Maximum Gains?
Friday, August 6th, 2010Wondering what the best natural bodybuilding training routine for making the best gains in muscle mass and fat loss is? Check out this video blog then and get the answer!
Which One Is The Best Natural Bodybuilding Training Routine for Maximum Gains?
Best Exercises for Muscle Gain and Fat Loss
Thursday, August 5th, 2010Learn the truth behind what are the best natural bodybuilding exercises for getting the quickest results in terms of muscle gain and fat loss. Are machines really better than good old free weights? (more…)
What Are “Normal” Testosterone Levels and How To Increase Them If They Are Low?
Tuesday, June 8th, 2010In this article I talk about Testosterone Level Ranges, what is considered normal, and possible ways to increase them. (more…)
Using the 10 Sets of 10 Reps Natural Bodybuilding Workout for Women
Wednesday, June 2nd, 2010In this article I talk about why10 sets of 10 reps natural bodybuilding workouts can also be used by women who are looking to get in great shape and even compete in figure competitions! (more…)
When Starting to Exercise, Is It Better to Exercise Every Day or Every Other Day?
Monday, May 31st, 2010A great question I got asked the other day was when starting to exercise, is it best to exercise every day or every other day? So I figured I would share my answer with others who may have the very same question.
Women’s Fitness Topics and How To Use Natural Bodybuilding for Body Sculpting
Saturday, May 22nd, 2010In this article I discuss several women’s fitness topics and how to use natural bodybuilding for body sculpting. (more…)
I Added Bodybuilding Workouts to my Weight Loss Plan and Stopped Losing Weight – Why?
Sunday, May 16th, 2010In this article I talk about why if you add natural bodybuilding workouts to your weight loss program sometimes you stop losing weight. (more…)
Teen Natural Bodybuilding Workout and Diet for Gaining Muscle Quickly and Steadily
Saturday, May 15th, 2010In this article I talk about what natural bodybuilding workouts and diets teenagers can do to gain muscle quickly and steadily. 
Building Shoulder Muscles and Losing Fat at the Same Time Using Natural Bodybuilding
Tuesday, April 27th, 2010This week I answered the following natural bodybuilding question:
I know that it is the deltoid muscles that give you the really nice tri-dimensional look above the biceps and triceps area, but what I don’t know is if I will lose the definition while I am trying to build them. Is it possible to build muscles and get cut at the same time doing natural bodybuilding? Will building muscle in the shoulders make me lose the definition forever?
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