As you probably already know, losing body fat has to be one of the most challenging , if not most misunderstood, endeavors that any bodybuilding aficionado can undertake. Losing body fat is not rocket science, although in our society you’d think it was, with the legion of rip-off infomercial shape-up gizmos, the monthly “diet of […]
Guess what the biggest threat to your bodybuilding success is? I guarantee that nine out of ten of you will get the answer to this question wrong and that is the reason why I want to expose this huge threat. The biggest threat to your bodybuilding success is: your own mind!
The word bodybuilding, bring the thought to many people of pro bodybuilding competitors competing on a bodybuilding stage. However, to me, bodybuilding competition is only a very small part of what bodybuilding really is all about.