In order to achieve the best natural bodybuilding gains, you need to have the right mindset. In this natural bodybuilding article you will learn what the right mindset is to achieve the best natural bodybuilding gains. Achieve Incredible Natural Bodybuilding Gains by Adopting the Mindset of a Successful Bodybuilder! This week I talked to a […]
In today’s natural bodybuilding video blog, I cover how to properly track bodybuilding/fitness progress & measure body fat percentage. The Best Way To Track Bodybuilding and Fitness Progress I cannot count the amount of people that come to me frustrated because the number on the scale does not move regardless of best efforts. Now, when […]
In today’s natural bodybuilding video blog, Rodzilla and I cover what gets us motivated to stay on our bodybuilding and fitness programs. What motivates you?
Simple Changes Make All The Difference by Lee Labrada, IFBB Hall of Famer What would you say if I told you that your level of “self-discipline” might not be quite “up to snuff” when it comes to building a lean and muscular body? Before you answer, consider this: no matter whether you’re an elite body […]
Natural Bodybuilding Tip: Change is the Spark of Bodybuilding Progress In this natural bodybuilding tip you will learn how change is the spark to making steady bodybuilding gains.
In this article I talk about how to enhance your natural bodybuilding gains by using the power of positive pressure. Positive pressure can be a great ally in your quest to making awesome natural bodybuilding gains. Positive pressure can be created by giving yourself a clear deadline by when to achieve your bodybuilding goals. For […]
Nowadays there are a number of new diets and exercise gadgets advertised on t.v. or in the fitness magazines that promise you will have the body of your dreams in no time. They state that all you need to do is follow their program for a couple of weeks and presto!
Do you feel like achieving your weight loss or fitness goals are impossible? If so I would like you to read this article below as I am 100% confident that it will change the outlook of your current situation!
There are many reasons why people fail to achieve their bodybuilding goals. Unfortunately, when goals are missed, many people get frustrated and toss the whole bodybuilding program and never come back to it. However, if you are frustrated with your progress, the best strategy is to regroup, take a look at your training journal (I […]
Are you ready for this week’s “lesson in leanness?” I hope so ’cause right here and now I’m going to reveal the top 5 obstacles you must overcome if you want to get that Lean Body you’ve always wanted! (These aren’t in order of importance-they’re all important!)