Simple Changes Make All The Difference by Lee Labrada, IFBB Hall of Famer What would you say if I told you that your level of “self-discipline” might not be quite “up to snuff” when it comes to building a lean and muscular body? Before you answer, consider this: no matter whether you’re an elite body [...]
Natural Bodybuilding Tip: Change is the Spark of Bodybuilding Progress In this natural bodybuilding tip you will learn how change is the spark to making steady bodybuilding gains.
In this article I talk about how to enhance your natural bodybuilding gains by using the power of positive pressure.
Nowadays there are a number of new diets and exercise gadgets advertised on t.v. or in the fitness magazines that promise you will have the body of your dreams in no time. They state that all you need to do is follow their program for a couple of weeks and presto!
Do you feel like achieving your weight loss or fitness goals are impossible? If so I would like you to read this article below as I am 100% confident that it will change the outlook of your current situation!
There are many reasons why people fail to achieve their bodybuilding goals. Unfortunately, when goals are missed, many people get frustrated and toss the whole bodybuilding program and never come back to it. However, if you are frustrated with your progress, the best strategy is to regroup, take a look at your training journal (I [...]
Are you ready for this week’s “lesson in leanness?” I hope so ’cause right here and now I’m going to reveal the top 5 obstacles you must overcome if you want to get that Lean Body you’ve always wanted! (These aren’t in order of importance-they’re all important!)
Continued from: Chris Fernandez Talks About Making Money in Personal Training, Part II Hugo: I’ll tell one thing that I also love about your system: it’s very easy to read.
As you probably already know, losing body fat has to be one of the most challenging , if not most misunderstood, endeavors that any bodybuilding aficionado can undertake. Losing body fat is not rocket science, although in our society you’d think it was, with the legion of rip-off infomercial shape-up gizmos, the monthly “diet of [...]