In this article I talk about how to enhance your natural bodybuilding gains by using the power of positive pressure. (more…)
Archive for the ‘Motivation’ Category
Enhance Your Natural Bodybuilding Gains By Using The Power Of Positive Pressure
Friday, May 21st, 2010Sticking to The Basics For Fitness and Fat Loss Success
Wednesday, March 24th, 2010Nowadays there are a number of new diets and exercise gadgets advertised on t.v. or in the fitness magazines that promise you will have the body of your dreams in no time. They state that all you need to do is follow their program for a couple of weeks and presto!
Many Talk But Who Walks?
Wednesday, March 3rd, 2010Do you feel like achieving your weight loss or fitness goals are impossible? If so I would like you to read this article below as I am 100% confident that it will change the outlook of your current situation!
Are You Frustrated Because You Have Not Reached Your Set Bodybuilding Goals?
Monday, March 1st, 2010There are many reasons why people fail to achieve their bodybuilding goals. Unfortunately, when goals are missed, many people get frustrated and toss the whole bodybuilding program and never come back to it. However, if you are frustrated with your progress, the best strategy is to regroup, take a look at your training journal (I am assuming you have one), analyze the reason the goals were missed and create new goals. (more…)
Top 5 Obstacles to a Lean Body
Saturday, September 19th, 2009Are you ready for this week’s “lesson in leanness?” I hope so ’cause right here and now I’m going to reveal the top 5 obstacles you must overcome if you want to get that Lean Body you’ve always wanted! (These aren’t in order of importance-they’re all important!)
Simple Changes Make All The Difference
Saturday, September 5th, 2009What would you say if I told you that your level of “self-discipline” might not be quite “up to snuff” when it comes to building a lean and muscular body? Before you answer, consider this: no matter whether you’re an elite body builder or a “couch potato,” you still have the same amount of self-discipline.
How is this possible? The difference lies in which habits you’re disciplined to.
Lose Body Fat – Not Your Mind!
Friday, August 28th, 2009As you probably already know, losing body fat has to be one of the most challenging , if not most misunderstood, endeavors that any bodybuilding aficionado can undertake. Losing body fat is not rocket science, although in our society you’d think it was, with the legion of rip-off infomercial shape-up gizmos, the monthly “diet of the month” book releases, and the abundance of weight loss pills being pushed by pharmaceutical companies.
Ask, Believe, Persist and Achieve
Wednesday, August 26th, 2009Guess what the biggest threat to your bodybuilding success is? I guarantee that nine out of ten of you will get the answer to this question wrong and that is the reason why I want to expose this huge threat. The biggest threat to your bodybuilding success is: your own mind!
Do You Have To Compete In Order to Be A Bodybuilder?
Monday, July 20th, 2009The word bodybuilding, bring the thought to many people of pro bodybuilding competitors competing on a bodybuilding stage. However, to me, bodybuilding competition is only a very small part of what bodybuilding really is all about.