In this natural bodybuilding article I discuss how you can Get Abs in just 10 Minutes a Day!

Can Labrada Nutrition’s EFA Lean Gold Help You Burn Fat? Anthony Alayon: Author of The Fat Extinction Program http://www.fatextinction.com Check out this short video I made where I discuss whether or not Labrada Nutrition’s EFA Lean Gold helps to burn fat or not!

Thank you for stopping by! In order to download my 7 Minute Metabolic Boosting Fat Burning Home Workouts E-Book, click on the image below:   Click Below To Access Your E-book   In order to access the five part Fat Loss Lies Report, click here.   Check out all of these materials, implement them, and let […]

In this video, I will answer the question as to what is the difference between weight loss versus fat loss!

In this article I talk about why if you add natural bodybuilding workouts to your weight loss program sometimes you stop losing weight.

In this video, I will reveal 3 fat burning foods that can help you achieve your weight loss goals! These foods have helped me to drop down to 5% body fat and today I will share them with you in this video!

In this video blog I discuss the secret to weight loss and why in order to lose weight you need more than just take a pill or buy an ab machine.

One of the main reasons I was able to lose 30 lbs in 3 months was because I did not get tired of 3 delicious fat burning meals. You may wonder how in the heck can 3 meals help you burn fat and be delicious at the same time. Well, the answer is simple when […]

Typically, when a bodybuilder reaches 10% body fat, in order to keep the process of fat loss going in the right direction, we need to use some metabolic trickery. While at this point, the instinct of many bodybuilders is to eliminate carbs from their bodybuilding diet and go on a ketogenic diet, this is not […]

Who says that you cannot attack your fat while going out to eat with friends and family? This is one of the biggest myths in the history of weight loss and is part of the reason that the supplement industry has grown to become over a 55 billion dollar industry! You see, going out to […]

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