Hugo Rivera New Site

I came across Ben Pakulski for the first time at the FIBO (a fitness expo in Germany) and Ben struck me as an unusually smart bodybuilder. Months later we came across at the gym since he moved to Florida and we started to talk more about bodybuilding training and nutrition. (more…)

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Vince Gironda Natural Bodybuilding Secrets Revealed!

When I started my journey in natural bodybuilding I was eager to find as much information as I could about how to get the quickest bodybuilding gains.  I read countless of books and magazines trying to get the information that would get me to where I wanted to be. Among the many experts that I read from, one that always intrigued me was Vince Gironda as he always had some interesting way to stimulate new muscle growth.  I remember buying his old mail courses and how excited I would be when I would get it in the mail.  It seemed like Vince had an answer for everything!   (more…)

One of the biggest challenges that come with traveling is how to prevent your bodybuilding diet from being affected.  There are a few strategies that I follow, as I described in my bodybuilding while traveling article, that allow me to keep up with my bodybuilding diet.  One of the most important ones is being able to carry a grill with me so that no matter where I am, all I have to do is go to the supermarket and get me some meats to cook for the day.  My grill of choice is the Original Next Grilleration George Foreman Grill.

The Bottom Line on the George Foreman Grill

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