When I came across Will Brink’s Bodybuilding Revealed (which is the updated version of its predecessor Anabolic Nutrition) I asked myself what could he have possibly updated as there hasn’t been any new major breakthroughs in the science of muscle gain that I am aware of. However, once I opened up the new e-book, I [...]

Since I have gotten over 100 email requests for a review of Nick Nilsson’s “Metabolic Surge – Rapid Fat Loss” program, and I have not had the time to put a proper review together for you as I have been super busy on my end, I talked Nick into helping me out by writing a summary [...]

How many times have you made a promise to yourself to finally kick the bad food habits and start eating ‘clean’ and healthy…Only for it all to fall apart a few weeks later? Sounds familiar? This is exactly what happens at the start of every New Year, when motivation is high, resolutions are made…and then [...]

Hypertrophy Max Review Natural Bodybuilding System What is Hypertrophy Max? Hypertrophy Max is the most revolutionary natural bodybuilding muscle building and fat loss system I have come across in my 23 years of training. This system takes the latest and greatest periodization principles and puts them together in a year -long periodized plan that will [...]

I remember when back in the day I had all of the desire in the planet to gain muscle and lose fat but I had no idea of where to get started. After years of painful trial and error I was able to finally figure out what worked and what didn’t. However, like I just [...]

In his latest Fat Loss e-book, fitness expert and industry consultant Will Brink eliminates the confusion about getting in shape by providing a resource that not only gives detailed information regarding how to design a diet and training program geared for fat loss but also identifies the supplements that can deliver results and which ones [...]

Hugo Rivera’s Body Re-Engineering Natural Bodybuilding System Review by Simon Harrison Why So Many People Have Turned To Body Re-Engineering In Order To Achieve Their Fitness Goals? Body Re-Engineering was designed by a guy who much like the rest of us, was not born with great genetics. He was overweight throughout his childhood and then [...]

Muscle Explosion Natural Bodybuilding System Review What Is Muscle Explosion? Muscle Explosion is an extremely aggressive and non-conventional 28-day bodybuilding program from my friend natural bodybuilder and mad scientist Nick Nilsson. It is designed for athletes who want to take their physiques to another level at the fastest rate possible.   Who Is The System [...]

Since I have been getting a lot of questions on what is a good book that focuses JUST on getting ready (or just looking like you are ready) for a bodybuilding, figure, or bikini contest, I decided to write a review of Keith Klein’s and Lee Labrada’s Get Lean Book. Keith Klein’s and Lee Labrada’s [...]

10 Anabolic Recipes For Your Natural Bodybuilding Diet Cooking is not my strong point. As a matter of fact, is not even a point you can say. For that reason I delegate cooking to my better half and to others who can do the task much better than me. The only thing I do know [...]

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