In today’s natural bodybuilding video blog, I cover how to properly track bodybuilding/fitness progress & measure body fat percentage. The Best Way To Track Bodybuilding and Fitness Progress I cannot count the amount of people that come to me frustrated because the number on the scale does not move regardless of best efforts. Now, when […]

In today’s natural bodybuilding video blog, Rodzilla and I cover what gets us motivated to stay on our bodybuilding and fitness programs. What motivates you?

Today I want to share with you a video blog on whether bodyweight exercises are good natural bodybuilding choices for gaining muscle mass. [Note: For more videos, be sure to SUBSCRIBE to my YouTube Channel by either clicking on the SUBSCRIBE button on the video or by visiting my YouTube Channel here and clicking subscribe: www.youtube.com/hugoriverafitness] […]

Today I want to share with you a video blog on the top 4 reasons why you are in a natural bodybuilding plateau and not growing muscle. [Note: For more videos, be sure to SUBSCRIBE to my YouTube Channel by either clicking on the SUBSCRIBE button on the video or by visiting my YouTube Channel […]

Here is a natural bodybuilding question that I got from one of my readers the other day. This question is asked more often than what you would think by both men and women so I figured that posting it will help many of you out there. Natural Bodybuilding Question: I want to compete one day […]

Natural Bodybuilding Video: Hugo Rivera and Ben Pakulski Talk Bodybuilding Nutrition Ben Pakulski and Hugo Rivera talk about how they feel about high carb diets, when carbs should be consumed, and how many fats you need in order to gain muscle naturally. This is part 3 of 4. For Part 1 go Here => http://www.hugorivera.net/natural-bodybuilding-video-hugo-rivera-and-ben-pakulski-talk-bodybuilding-training.html […]

Natural Bodybuilding Video: Hugo Rivera and Ben Pakulski Talk Bodybuilding Training with MI-40, Part 2 In this natural bodybuilding video, IFBB Pro Ben Pakulski and Hugo Rivera talk about bodybuilding training and how MI-40 helps you to gain muscle mass! This is part 2 of 4. For Part 1 go Here => http://www.hugorivera.net/natural-bodybuilding-video-hugo-rivera-and-ben-pakulski-talk-bodybuilding-training.html For Part […]

Aerobic exercise such as walking, riding a stationary bike, or running is a good way to accelerate the fat burning process, as long as it is not overdone and as long as it is used only in addition to a good weight training program. It should never be used as a substitute for weight training […]

Here is a collection of my 7 Minute or Less Natural Bodybuilding Workout Routines! If You Have Not Done So Already, Click Here to Subscribe to My YouTube Channel

In this natural bodybuilding article I discuss how to keep up with your natural bodybuilding training and dieting while traveling.

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