Natural Bodybuilding Video: Hugo Rivera and Ben Pakulski Talk Bodybuilding Nutrition Ben Pakulski and Hugo Rivera talk about how they feel about high carb diets, when carbs should be consumed, and how many fats you need in order to gain muscle naturally. This is part 3 of 4. For Part 1 go Here => http://www.hugorivera.net/natural-bodybuilding-video-hugo-rivera-and-ben-pakulski-talk-bodybuilding-training.html [...]
Natural Bodybuilding Video: Hugo Rivera and Ben Pakulski Talk Bodybuilding Training with MI-40, Part 2 In this natural bodybuilding video, IFBB Pro Ben Pakulski and Hugo Rivera talk about bodybuilding training and how MI-40 helps you to gain muscle mass! This is part 2 of 4. For Part 1 go Here => http://www.hugorivera.net/natural-bodybuilding-video-hugo-rivera-and-ben-pakulski-talk-bodybuilding-training.html For Part [...]
Aerobic exercise such as walking, riding a stationary bike, or running is a good way to accelerate the fat burning process, as long as it is not overdone and as long as it is used only in addition to a good weight training program. It should never be used as a substitute for weight training [...]
Here is a collection of my 7 Minute or Less Natural Bodybuilding Workout Routines! If You Have Not Done So Already, Click Here to Subscribe to My YouTube Channel
In this natural bodybuilding article I discuss how to keep up with your natural bodybuilding training and dieting while traveling.
Gain Weight And Muscle Mass As You Minimize Body Fat While most of us who practice bodybuilding are trying to lose fat as we gain muscle, there are some people who are interested in just bulking up; which in simple terms means eating more and training heavier in order to gain muscle weight. There could [...]
The Worst Thing You Can Do To Ruin Long Term Muscle Growth Since the main subject of this week has been gaining muscle, here is an article that I just got from pro fitness model and natural bodybuilder Vince Delmonte on the subject of traditional bulking. This is really a GREAT article and everyone that [...]
The Five Secrets to Natural Bodybuilding Success! Accelerate Your Natural Bodybuilding Gains by Adopting the Five Secrets of Successful Bodybuilders and Fitness Athletes One thing that I have noticed in all successful bodybuilding and fitness people is that their mindset is very different from that of their less successful peers. Since I have spent my [...]
How Much Weight Should I Lift For Best Bodybuilding Gains? This is a very common question for beginners who are just getting started in natural bodybuilding. The answer, however, is a very simple one but before I discuss it, we need to first talk about muscular failure.
Achieving bodybuilding success has a different meaning for every person. For some bodybuilders success is measured by their ability to win bodybuilding competitions, while for others, bodybuilding success is simply losing a couple of inches off the waist, firming up the muscles and feeling more energetic and positive about life. My personal definition of bodybuilding [...]