Blog

Hugo Rivera

Natural Bodybuilding Workout Video Blog – What Is The Best Time To Workout

July 31st, 2010 by Hugo Rivera
Posted in Beginning Bodybuilding (Beginners Start Here), Bodybuilding Training, Bodybuilding Videos

In this natural bodybuilding video blog I discuss what is the best time to workout.

Hugo Rivera

Natural Bodybuilding Video Blog: How Often Should You Train Each Body Part? – Part 2

July 24th, 2010 by Hugo Rivera
Posted in Bodybuilding Training, Bodybuilding Videos

In this natural bodybuilding video blog I finish discussing how often you should be training each body part for maximum results!

Hugo Rivera

Natural Bodybuilding Video Blog: How Often Should You Train Each Body Part 1

July 23rd, 2010 by Hugo Rivera
Posted in Bodybuilding Training, Bodybuilding Videos

In this natural bodybuilding video blog I discuss how often you should be training each body part for maximum results!

Hugo Rivera

Natural Bodybuilding Video Blog: Mistakes People Make When Designing Natural Bodybuilding Training Routines

July 22nd, 2010 by Hugo Rivera
Posted in Bodybuilding Training, Bodybuilding Videos

In this natural bodybuilding video blog I discuss the four common mistakes people make when designing a natural bodybuilding training routine.

Hugo Rivera

10-Minute Abs: Your 10 Minute Home Based Summertime Ab Routines

July 21st, 2010 by Hugo Rivera
Posted in Bodybuilding Routines, Bodybuilding Training, Fat Loss

In this natural bodybuilding article I discuss how you can Get Abs in just 10 Minutes a Day!

Anthony Alayon

Is Mineral Water Healthy?

July 19th, 2010 by Anthony Alayon
Posted in Bodybuilding Diet and Nutrition

Is Mineral Water Healthy?
Anthony Alayon: Author of Fat Extinction
www.fatextinction.com

In this video, I will reveal the truth about mineral water and discuss whether it is healthy or not for you to drink!

Hugo Rivera

And the Most Anabolic Nutrient Is…..

July 15th, 2010 by Hugo Rivera
Posted in Uncategorized

In this natural bodybuilding blog post I discuss the most powerful anabolic nutrient and why consuming it regularly will get your muscles to grow in no time.

Anthony Alayon

How Much Water Should You Drink?

July 12th, 2010 by Anthony Alayon
Posted in Bodybuilding Diet and Nutrition, Rest and Recovery

How Much Water Should You Drink?
Anthony Alayon: Author of The Fat Extinction Program
www.fatextinction.com

Check out this video where I discuss how much water is needed to be healthy regardless of your fitness goals!

Hugo Rivera

Creatine Basics Video Blog – To Load or Not to Load Creatine

July 9th, 2010 by Hugo Rivera
Posted in Bodybuilding Supplements, Bodybuilding Videos

In this natural bodybuilding video blog I talk about whether to load or not to load creatine.

Anthony Alayon

How Long Before You Notice Results From Working Out?

July 5th, 2010 by Anthony Alayon
Posted in BodySculpting, Bodybuilding Videos

How Long Before You Notice Results From Working Out? 
Anthony Alayon: Author of the Fat Extinction Program
http://www.fatextinction.com

 This is a question I will answer in this video!  Enjoy!


Get "Shape Up Now" For FREE & Join my All Natural Body Building Newsletter.